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Learning The Correct Golf Instruction Swing Sequence

By Mike Pedersen

There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.

The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive.

The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.

The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.

Finally at impact the body weight should be on the outside of the forward heel and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.

Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists.

This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.

Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.

About The Author

About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Read more golf tips. Visit his new online golf fitness store site at Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen

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Mathematically a longer arc should create more clubhead speed. Not so,unless done correctly. Overswinging will definitely throw the clubhead in a very poor planeswing. How far should you take the club back? Only as far as you can turn your shoulders-with balance. If the club goes back farther than the shoulders,the left wrist will break down. This will not only open or close the clubface but will take the pulling action away from the legs,thus allowing the shoulders or hands,or both to take over and dominate the forward swing. This type of motion puts the club in an outside-in plane (Over the top).
...LPGA tips

Don't grip the club too tightly. A tight grip inhibits a smooth swing and follow-though. Also, keep the grips on your clubs in good condition. Worn grips force you to hold the club too tightly. Replace the grips on your clubs as they get worn and smooth. When first learning the grip, keep a club around the house and practice gripping and regripping the club a few minutes each day. Remember to keep fingers secure and arms relaxed.
...PGA of America

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Push carts are becoming more popular in recent years. These carts roll on 3 wheels but you push these along the course instead of pulling them. Many people feel less strain on their back since you stand more upright and don't have to slightly twist around as you do with the pull carts. A breaking system of some kind keeps the cart from rolling away from you when you have to leave it on an incline. Check out how the cart folds and how much room it may take up in your trunk. Companies are developing them to fold up smaller and smaller with little effort and without having to remove any parts.
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